This week I didn’t get a perfect 7 day/1 hour exercise session in, but I did get 6 shorter sessions in so I guess I’m not a complete slacker. I was really having a hard time with my health this week, so I was trying to take it easier. I did lose the 1.8 lbs. from last week so that’s always a happy thing.
My friends/family have gotten me to admit that I’m exhausted so I’ve been trying to sleep when possible. Also, I am stressing out about the stupid tests that I have to administer to my daughter to keep the state of PA happy. Does anyone else have to do testing?
Anyway, I digress. So, feeling kind of depressed I had a couple of peanut butter cups and fell back into eating after 9 p.m. So next week I definitely need to get back on the non-eating program after 9 p.m. I’ve found that to be one of the key ways that I’ve been able to lose the little bit of weight I’ve lost so far. I’ve also changed my exercise to just walking and yoga for the time being. Once I get caught up on my rest I can start the more vigorous forms of exercise.
Well, that’s it for this week. I hope to have great news (20 pounds disappeared overnight would be nice!) during Fit Mommy Friday: Week 6.
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