Since math makes so many people sweat, why not combine the basic math concepts with some healthy exercise? And that’s exactly what Gymathtics from Exploramania has done.  I had my reservations at first, especially since the first set of exercises involved some geometry (which is definitely not my favorite subject — high school trauma LOL!), but I warmed up (both mentally and physically) as we progressed through the exercises.

I liked the pace of the exercises that are on this DVD. The stretches (geometry) were simple to copy and effective.  My six year old sometimes has troubles following other video exercise programs, but I think the pace in this one makes it easier for her to maintain. After shape stretches warm ups we moved on to the Counting Calisthenics which I enjoyed a lot. Not only do normal counting and skip counting, but we moved our bodies to the prime number beat as well.  They puzzled over the prime number pattern, which led us to a brief discussion of them. So it was a great preview of math to come.

Now we move Jade’s favorite part – Pattern Power! The patterns that are used are pretty simple when you watch them, but can be a bit challenge in the actual execution. Jade’s favorite was the basketball pattern (which she still does too fast in my humble opinion). Everyone’s favorite part was the Well-Being Wind Down.  It’s a series of yoga poses and other stretches to round out the 30 minute workout.  I really liked the quiet (can you tell I’m getting old) nature of the wind down after the exuberant sound effects from the kids while they went through the paces of earlier exercises.

Well, we know that the workout is real, but does it really help the children get the basic math concepts under their belt? Well, here’s some information that really helped me to appreciate the wisdom of combining the physical activity and mathematical concepts:

(Quoted from NewsMax.com, July 28, 2007)

4. Hand Gestures Dramatically Improve Learning

Kids asked to physically gesture at math problems are nearly three times more likely than non-gesturers to remember what they’ve learned. In today’s issue of the journal Cognition, a University of Rochester scientist suggests it’s possible to help children learn difficult concepts by providing gestures as an additional and potent avenue for taking in information.

It turned out to have a more dramatic effect than Cook expected. In her study, 90 percent of students who had learned algebraic concepts using gestures remembered them three weeks later. Only 33 percent of speech-only students who had learned the concept during instruction later retained the lesson. And perhaps most astonishing of all, 90 percent of students who had learned by gesture alone — no speech at all — recalled what they’d been taught.

The article goes into more detail, but you get the gist. So this is a great way of introducing or cementing mathematical concepts into the minds of our young students. It’s especially good for kinesthetic kids (like mine) who need lots of action to keep the blood flowing to their brains. :-) So if you’re looking to engage your kids in some exercise, both mental and physical, this is definitely the right way to go.

So where can you get yours? Each DVD (there are two in the series so far) costs $24.99 at their online store Exploramania, as well as Amazon. They also are in retail stores in Florida and Michigan.

The Khalid family of reviewers rate this a 5 out of 5.

DISCLOSURE OF MATERIAL CONNECTION: http://cmp.ly/2

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I'm a homeschooling mom with seven children: 3 human, 2 feline and 2 canine. I'm also the wife of one very patient husband who seems to like the role of ringmaster to our circus. I am a virtual assistant who enjoys writing, crafts, music and laughter. I hope you'll visit often. Please be aware that this blog is supported by affiliate links, although every link isn't necessarily an affiliate program.